We have all experienced times when life is unjust and unfair, even painful or discouraging, and the ability to move past those struggles may seem impossible at the time. Through an atmosphere of unconditional positive regard, compassion, empathy, and with a non-judgmental attitude, I utilize a research-based, collaborative, and person-centered approach to empower you to develop the skills necessary to confidently work through life’s challenges and transitions and create positive relationships with yourself, others, and the world. 

I support individuals, couples, teens, and families as they learn to manage intense emotions, develop meaningful and purposeful connections, create mutual understanding, and improve communication or resolve existing conflicts.

You are the author of your life; it is my goal to facilitate conversations that can lead to positive change. I look forward to working with you.